Embracing Imperfection
About this Class
Learn to observe the imperfections in your life with open-mindedness and acceptance.
Could you observe life's imperfections with curiosity and acceptance? Could you stop labeling them as bad or wrong, knowing that they are a completely natural part of your experience? Could you even get to the point of feeling a sense of gratitude for them? This guided meditation will help you with this process, so you can relax and feel more ease even when things aren't perfect.
About the Teacher
Rachael Kable
Meditation teacher, published author, and host of "The Mindful Kind" podcast, Rachael Kable empowers people to manage stress and live more mindfully. Having experienced firsthand the benefits of mindfulness, Kable hopes to help others enhance their wellbeing through the content she shares.
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