Moon Meditation: Honor Your Rhythm
About this Class
Like the moon, we follow our own natural rhythms and cycles. Try this meditation to better understand, and be accepting, of the ebbs and flows of our bodies and minds.
About the Teacher
Greta Hill
Greta Hill draws from over 10,000 hours of yoga and meditation teacher training to help students reclaim their joy, awaken deep purpose, and cultivate vibrant health through yoga, meditation, and Ayurvedic lifestyle.
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