Mothering for Mothers
About this Class
Reflect on the tender care you so freely give to others in this loving-kindness practice. This meditation will help you practice cultivating an "inner mother" for self-nurturing.
About the Teacher
Lisa Kring
Lisa Kring draws from her experience as a licensed clinical social worker with a background in dispute resolution and family court mediation to practice and teach others about mindfulness. She believes self-compassion is a powerful tool to establish deep healing and growth.
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