Come Home to Self-Compassion
About this Class
You may spend a lifetime seeking support outside yourself when struggling. Instead, go inward to wish yourself well and experience a homecoming with this meditation.
About the Teacher
Lisa Kring
Lisa Kring draws from her experience as a licensed clinical social worker with a background in dispute resolution and family court mediation to practice and teach others about mindfulness. She believes self-compassion is a powerful tool to establish deep healing and growth.
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