Harnessing Sacred Mantras
About this Class
Experience a thought-provoking conversation about chanting, a meditative tool that may help reduce stress by calming your nerves and anxious thoughts. Hosted by spiritual teacher Nithya Shanti and featuring meditation and chanting guide Sowmya Raoh.
About the Teachers
Nithya Shanti
Spiritual teacher Nithya Shanti is passionate about helping others realize the joy that exists within. As a host of Roundglass’ weekly podcast “The Stories We Tell,” and through his work at the Nithya Shanti Foundation, Shanti works to address contemporary issues through spiritual teachings of mindfulness and compassion.
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Sowmya Raoh
Sowmya Raoh is a singer and songwriter in the Indian music industry, with a passion for sharing her mindfulness and meditation practices. Raoh's unique approach to meditation speaks to her experience singing and chanting mantra as a child, in addition to her career in the Indian film industry.
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