Cultivate Compassion

2-mins Mini-Meditation Meditation & Mindfulness
Cultivate Compassion

About this Class

Form deeper connections and stronger bonds by radiating kindness.

This meditation will grow your empathy and help you focus on the good within others with a compassionate and understanding heart. 

About the Teacher

Sophie Fox

Sophie Fox

Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
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