Meditation for Forgiving Others

3-mins Mini Meditation Meditation
Meditation for Forgiving Others

About this Class

Learn how to let go so you can heal and move forward with your life.

Forgiveness can be hard, but holding onto anger keeps us stuck. In this short meditation, release negativity and embrace positivity for a lighter, freer you.

About the Teacher

Sophie Fox

Sophie Fox

Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
View profile