Connect to Your Inner Wisdom
About this Class
We all have a wise inner compass that is always there to guide and support us if we stop and connect with it.
Inside of us all is a guide, our inner compass, that gives our decisions support and direction. Explore connecting with your inner wisdom in this visualization meditation.
About the Teacher
Lisa Kring
Lisa Kring draws from her experience as a licensed clinical social worker with a background in dispute resolution and family court mediation to practice and teach others about mindfulness. She believes self-compassion is a powerful tool to establish deep healing and growth.
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