Stay Positive Around Negative People
About this Class
Create an imaginary bubble of positivity around you to keep negativity from rubbing off on you.
Have you noticed that when you're around negative people who tend to see the glass half empty, it's easy to fall into that mindset, too? In this short visualization practice, Almeiri Santos will teach you how to become like Teflon for negativity and Velcro for positivity by imagining you're protected by a bubble of light that surrounds you no matter where you are.
About the Teacher
Almeiri Santos
Almeiri Santos believes your meditation practice should feel comfortable to you. Her background as a meditation teacher, consulting hypnotist, and reiki master, coupled with her life experience as it relates to mindfulness, provides individuals with a curated pathway to develop and sustain their own practice.
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