Protect Yourself from Negativity
About this Class
Create an imaginary bubble of positivity around you to keep negativity from rubbing off on you.
When you're around negative people, it's easy to get drawn in. In this practice, you'll learn to deflect negativity and attract positivity, staying grounded and uplifted.
About the Teacher
Almeiri Santos
Almeiri Santos believes your meditation practice should feel comfortable to you. Her background as a meditation teacher, consulting hypnotist, and reiki master, coupled with her life experience as it relates to mindfulness, provides individuals with a curated pathway to develop and sustain their own practice.
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