![Practice Kindness Toward Others](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1718908509/rg/collective/media/gettyimages-479237970-16x9-1718908508555.jpg)
Practice Kindness Toward Others
![Practice Kindness Toward Others](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1718908509/rg/collective/media/gettyimages-479237970-16x9-1718908508555.jpg)
About this Class
A tender mini-meditation to help spread the love.
Being kinder to yourself and others leads to a more fulfilling, grateful, and happier life. This meditation will help you strengthen your love muscle by opening your heart to more compassion.