2-Minute Self-Esteem Boost

2-mins Mini Meditation Meditation
2-Minute Self-Esteem Boost

About this Class

Feel more confident in just two minutes.

Boost your confidence with this affirmation practice. With increased self-love, you'll have an easier time setting boundaries, achieving goals, and developing healthy connections.

About the Teacher

Sophie Fox

Sophie Fox

Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
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