Quick Positivity Boost
About this Class
Because a sunny outlook comes with a treasure trove of health and wellness benefits.
In just two minutes a day, these affirmations will help you cultivate a happy, confident mindset. Practice often to build resilience towards stressors, and to lead with positivity!
About the Teacher
Sophie Fox
Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
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