Believe in Yourself

3-mins Mini Meditation Meditation
Believe in Yourself

About this Class

Boost self-confidence so you can be your best you — each and every day.

Building confidence can lead to personal growth, better relationships, and powerful decision-making skills. Learn how to build up your self-love with this affirmation practice.

About the Teacher

Sophie Fox

Sophie Fox

Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
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