Playfulness: The Key to Creativity

3-mins Mini-Meditation Meditation & Mindfulness
Playfulness: The Key to Creativity

About this Class

Try this fun, out-of-the-box meditation to open up your imagination and get in the mood for creative work.

Creative work can be demanding, and it requires us to be in the right state of mind to flow. Whether you work in a creative field, or simply want to boost your creativity for a specific project or for life, this short meditation will put you in the ideal, playful mood for it.

About the Teacher

Jay Vidyarthi

Jay Vidyarthi

Human-centered designer Jay Vidyarthi focuses on the intersection of mindfulness, design, technology, and ethics. He brings over a decade of meditation practice, in conjunction with his experience as a tech designer, to provide individuals with mindfulness tools that can help optimize their relationship with electronic devices and platforms.
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