Gratitude: A Gateway to Happiness
About this Class
Instantly boost your mood by focusing on all that you're thankful for.
Research has shown that gratitude produces happiness. This meditation will help you relish the joys in your life — resulting in a happier you.
About the Teacher
Sophie Fox
Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
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