Communicate Better in Relationships

3-mins Mini-Meditation Meditation & Mindfulness
Communicate Better in Relationships

About this Class

Just three minutes will help you foster healthier, more meaningful relationships.

This mini meditation uses hypnotherapy techniques to help you listen and speak your mind respectfully. In just three minutes, become more in tune to your partner's verbal and non-verbal cues and work your compassion muscles for greater relationship satisfaction.

About the Teacher

Sophie Fox

Sophie Fox

Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
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