Believe In Yourself

3-mins Mini-Meditation Meditation & Mindfulness
Believe In Yourself

About this Class

Boost self-confidence so you can be your best you — each and every day.

Building confidence can lead to personal growth, better relationships, and powerful decision-making skills. This mini meditation uses hypnotherapy techniques that will help you feel worthy and cultivate self-love.  

About the Teacher

Sophie Fox

Sophie Fox

Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
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