2-Minute Self-Esteem Boost

2-mins Mini-Meditation Meditation & Mindfulness
2-Minute Self-Esteem Boost

About this Class

Feel more confident in just two minutes.

A healthy dose of self-esteem firmly grounds you in your intrinsic worth. With increased self-love, you'll have an easier time setting boundaries, achieving your goals, and developing healthy and long-lasting connections.


About the Teacher

Sophie Fox

Sophie Fox

Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
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