Join Us at Roundglass Food
Cook your way to better health.
Eat more greens
The Immunity Diet
To battle stress, tap into “mind energy.”
Discover the book
Plantains: The Tropical Staple
Potassium-rich plantains make for a great base for a variety of savory dishes.
Find out more
Stay Hydrated
Drinking water impacts performance, cognition, digestion, and skin health.
Read the article
What to cook this week:
Nutritious Nuts: Liven up Recipes
Full of texture and crunch.
Spicy Almonds
These Spanish-accented almonds make a great addition to a cheese board or salad.
Mahua Walnut Muffins
Mahua flowers have a mellow, sweet aroma and an earthy, mineral-rich sweetness.
Cashew Purée
Make this cashew purée in advance for the week — it adds creamy richness to soups, stews, rice dishes, and much more.
Sorrel & Cabbage Salad
The creamy pistachio dressing gets the balance of sweet and sour right, bright with lemon and apple cider vinegar.
Roasted Sweet Potato with Peanuts
This combination of sweet potatoes, peanuts, and garlic is inspired by soups and stews from West Africa.
No-Bake Chunky Cashew Cookies
Cookies that are great for dessert tonight — and just as good for breakfast in the morning.
Nut & Fig Granola
Store this gluten-free granola in an airtight jar for a couple of weeks — if it lasts that long.
Learn Something New
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Leaf Wrap Cooking
Filling Our Vessels
Vegan Fundamentals
The World Is Your Pantry
Drink to Good Health
Salads with an Indian Flair
Fermenting in the Indian Kitchen
Ayurveda Rasas
The Magic of Mangoes
Sacred Indian Food
Everyday Indian Gravies
The Dosa Deep Dive
How to Cook in Color
Discover Dals
Indian Pickles for Wellbeing
Pure Pleasures: Vegan Desserts
Embracing Spices
Salad for Days
Pickling 101
Vegan Dinner Party
Spices for Gut Health
Prep Your Vegan Week
One Pot Cooking: Art of Donabe
Beyond the Broth: Soups
Pasta From Scratch
More Collections
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Colorful Cooking: Vibrant Nutrition
Bringing your meals to life.
Healthy Hydration
Fill your cup with refreshing drinks that nourish the body, boost energy, and soothe your mood.
Ancient Grains
Thousands of years of health: vitamins, fiber, and protein.
Healthy Benefits of Leafy Greens
Explore the vibrant world of leafy greens with recipes, tips, and nutritional insights to boost wellbeing every day.
How to Eat for Better Sleep
The right food helps you get more restful sleep.
Versatile Spices: Healthy & Flavorful
Explore new possibilities.
Food and Wellbeing: Chef Conversations
Inspiring and illuminating.
Understanding Food and Stress
An approach to eating that can impact how you feel
Nuts: An Ideal Snack
Healthy, portable & delicious. Learn how to cook with them.
Gardening Benefits
Gardening inspires a deeper connection with nature, and nurtures physical and spiritual wellbeing growth.
Fermented Foods
Explore an ancient tradition. A boon to your gut health.
Gourds Galore: Flavor with a Healthy Kick
Discover the nutritional bounty of nature’s superfoods, squashes and gourds.
Turmeric in Cooking
Turneric contains curcumin. Numerous healthy properties.
Foraged Flavors and Nutrition
Discover the link between foraging and nutrition with tips, recipes, and nature-inspired wisdom.
Beyond Zest: The Nutrition of Citrus
From gut health to immunity-boosting vitamin C, learn how citrus fruits can add a nourishing zest to your meals.
The Nourishing Nature of Legumes
Packed with healthy protein and fiber, legumes are great for digestion, and a tasty nutrition boost to any meal.
12 Ways to Boost Your Immunity This Winter
Use recipes and ingredients to bolster immunity.
Power Snacks for Health & Energy
Nutritious ways to pump up your day.
Improving Gut Health
Boost your gut health with healthy eating habits that support digestion, strengthen immunity, and promote overall wellbeing.
Featured Articles
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The Vegan Basics
Turning vegan heals the earth,
and supports your heart and gut.
Healing with Panjiri
When nothing could heal me,
my mother’s panjiri did.
Q&A with Rodney Dunn
Tasmanian chef on connecting to earth,
sharing food, and the herb lovage.
Q&A with Michal Korkosz
Michal Korkosz on how his passion for
veg cooking is a way to honor his Polishness
and show gratitude.
Ingredient Encyclopedia
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Immunity Support (130)
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Blood Sugar & Diabetes (113)
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Gut Health (110)
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Heart Health (110)
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Metabolic Support (57)
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Bone Health (54)
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Memory & Mood (50)
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Longevity (45)
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Sports Nutrition (38)
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Detox (38)
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Child Development (33)
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Pre- & Post-Natal (27)
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Libido & Hormones (24)
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Iron-Rich (21)
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Sleep Support (18)
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Books
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The Suriani Kitchen
The Suriani Kitchen: Recipes & Recollections from the Syrian Christians of Kerala
How to Eat More Plants
How to Eat More Plants: Transform Your Health with 30 Plant-Based Foods per Week (and Why It’s Easier Than You Think)
The Immunity Diet
The Immunity Diet: Fight Off Infections and Live Your Best Life
50 Desi Super Drinks
50 Desi Super Drinks
Snacks for Dinner
Snacks for Dinner: Small Bites, Full Plates, Can't Lose
Eat to Beat Depression & Anxiety
Eat to Beat Depression & Anxiety: Nourish Your Way to Better Mental Health in Six Weeks
Eat to Sleep
Eat to Sleep: What to Eat and When to Eat it for a Good Night’s Sleep — Every Night
OTK: Extra Good Things
Ottolenghi Test Kitchen Extra Good Things: Bold, vegetable-forward recipes plus homemade sauces, condiments, and more to build a flavor-packed pantry