What to cook this week:
Nutritious Nuts: Liven up Recipes
Full of texture and crunch.
Spicy Almonds
These Spanish-accented almonds make a great addition to a cheese board or salad.
Mahua Walnut Muffins
Mahua flowers have a mellow, sweet aroma and an earthy, mineral-rich sweetness.
Cashew Purée
Make this cashew purée in advance for the week — it adds creamy richness to soups, stews, rice dishes, and much more.
Sorrel & Cabbage Salad
The creamy pistachio dressing gets the balance of sweet and sour right, bright with lemon and apple cider vinegar.
Roasted Sweet Potato with Peanuts
This combination of sweet potatoes, peanuts, and garlic is inspired by soups and stews from West Africa.
No-Bake Chunky Cashew Cookies
Cookies that are great for dessert tonight — and just as good for breakfast in the morning.
Nut & Fig Granola
Store this gluten-free granola in an airtight jar for a couple of weeks — if it lasts that long.
Learn Something New
View AllLeaf Wrap Cooking
Filling Our Vessels
Vegan Fundamentals
The World Is Your Pantry
Drink to Good Health
Salads with an Indian Flair
Fermenting in the Indian Kitchen
Ayurveda Rasas
The Magic of Mangoes
Sacred Indian Food
Everyday Indian Gravies
The Dosa Deep Dive
How to Cook in Color
Discover Dals
Indian Pickles for Wellbeing
Pure Pleasures: Vegan Desserts
Embracing Spices
Salad for Days
Pickling 101
Vegan Dinner Party
Spices for Gut Health
Prep Your Vegan Week
One Pot Cooking: Art of Donabe
Beyond the Broth: Soups
Pasta From Scratch
More Collections
View allColorful Cooking: Vibrant Nutrition
Bringing your meals to life.
Invigorating Drinks
Refreshing tips and recipes. Boost energy and hydration.
Ancient Grains
Thousands of years of health: vitamins, fiber, and protein.
Leafy Greens: Recipes and Tips
Nutritious and versatile.
How to Eat for Better Sleep
The right food helps you get more restful sleep.
Versatile Spices: Healthy & Flavorful
Explore new possibilities.
Food and Wellbeing: Chef Conversations
Inspiring and illuminating.
Understanding Food and Stress
An approach to eating that can impact how you feel
Nuts: An Ideal Snack
Healthy, portable & delicious. Learn how to cook with them.
Gardening Benefits
Gardening inspires a deeper connection with nature, and nurtures physical and spiritual wellbeing growth.
Fermented Foods
Explore an ancient tradition. A boon to your gut health.
The World of Squashes & Gourds
A cornucopia of healthy squashes & gourds await.
Turmeric in Cooking
Turneric contains curcumin. Numerous healthy properties.
Discover Foraging
Ingredients are all around. Connect with nature.
Nutritious Citrus: Not just Vitamin C
Explore more about citrus.
The Nourishing Nature of Legumes
Packed with healthy protein and fiber, legumes are great for digestion, and a tasty nutrition boost to any meal.
12 Ways to Boost Your Immunity This Winter
Use recipes and ingredients to bolster immunity.
Eating Mushrooms: 20 Simple Ways
Up the nutrition of any dish.
Power Snacks for Health & Energy
Nutritious ways to pump up your day.
Improve Gut Health: Nutrients & More
Your digestive system can function independently of your brain, affecting immunity, mood, and behavior. Here's our guide to improving your gut health.
Featured Articles
View allQ&A with Michal Korkosz
Michal Korkosz on how his passion for
veg cooking is a way to honor his Polishness
and show gratitude.
How Sweet It Is
Jaggery delivers mineral-rich
delight to your day.
Mushroom Speed
Gathering morels in the woods
is a gentle way to slow down.
Child Nutrition & Healthy Eating
Introduce kids to diverse foods,
to build a healthy
nutritional foundation.
Ingredient Encyclopedia
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Immunity Support (130)
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Blood Sugar & Diabetes (113)
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Gut Health (111)
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Heart Health (110)
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Metabolic Support (58)
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Bone Health (55)
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Memory & Mood (51)
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Longevity (46)
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Sports Nutrition (38)
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Detox (38)
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Child Development (33)
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Pre- & Post-Natal (27)
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Libido & Hormones (24)
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Iron-Rich (21)
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Sleep Support (18)
View All
Books
View allSeed to Plate, Soil to Sky
Seed to Plate, Soil to Sky: Modern Plant-Based Recipes Using Native American Ingredients
The Wholesome Kitchen
The Wholesome Kitchen: Nourish. Energize. Indulge.
The Forager Chef's Book of Flora
The Forager Chef's Book of Flora: Recipes & Techniques for Edible Plants from Garden, Field & Forest
The Weekday Vegetarians
The Weekday Vegetarians | 100 Recipes and a Real-Life Plan for Eating Less Meat: A Cookbook
Sandor Katz’s Fermentation Journeys
Sandor Katz’s Fermentation Journeys: Recipes, Techniques & Traditions from Around the World
Heal with Foods
Heal with Foods: Magical Ingredients That Will Change Your Life
Into the Vietnamese Kitchen
Into the Vietnamese Kitchen: Treasured Foodways, Modern Flavors
Mediterranean Street Food
Mediterranean Street Food: Stories, Soups, Sandwiches, Barbecues, Sweets, & More from Europe, North Africa & the Middle East