What to cook this week:
Nutritious Nuts: Liven up Recipes
Full of texture and crunch.
Spicy Almonds
These Spanish-accented almonds make a great addition to a cheese board or salad.
Mahua Walnut Muffins
Mahua flowers have a mellow, sweet aroma and an earthy, mineral-rich sweetness.
Cashew Purée
Make this cashew purée in advance for the week — it adds creamy richness to soups, stews, rice dishes, and much more.
Sorrel & Cabbage Salad
The creamy pistachio dressing gets the balance of sweet and sour right, bright with lemon and apple cider vinegar.
Roasted Sweet Potato with Peanuts
This combination of sweet potatoes, peanuts, and garlic is inspired by soups and stews from West Africa.
No-Bake Chunky Cashew Cookies
Cookies that are great for dessert tonight — and just as good for breakfast in the morning.
Nut & Fig Granola
Store this gluten-free granola in an airtight jar for a couple of weeks — if it lasts that long.
Learn Something New
View AllLeaf Wrap Cooking
Filling Our Vessels
Drink to Good Health
The World Is Your Pantry
Salads with an Indian Flair
Fermenting in the Indian Kitchen
Vegan Fundamentals
Ayurveda Rasas
The Magic of Mangoes
Sacred Indian Food
Everyday Indian Gravies
The Dosa Deep Dive
How to Cook in Color
Discover Dals
Indian Pickles for Wellbeing
Pure Pleasures: Vegan Desserts
Embracing Spices
Salad for Days
Pickling 101
Vegan Dinner Party
Spices for Gut Health
Prep Your Vegan Week
One Pot Cooking: Art of Donabe
Beyond the Broth: Soups
Pasta From Scratch
More Collections
View allColorful Cooking: Vibrant Nutrition
Bringing your meals to life.
Invigorating Drinks
Refreshing tips and recipes. Boost energy and hydration.
Ancient Grains
Thousands of years of health: vitamins, fiber, and protein.
Leafy Greens: Recipes and Tips
Nutritious and versatile.
How to Eat for Better Sleep
The right food helps you get more restful sleep.
Versatile Spices: Healthy & Flavorful
Explore new possibilities.
Food and Wellbeing: Chef Conversations
Inspiring and illuminating.
Understanding Food and Stress
An approach to eating that can impact how you feel
Nuts: An Ideal Snack
Healthy, portable & delicious. Learn how to cook with them.
Gardening Benefits
Inspiring, emotional stories. Physical & spiritual health.
Fermented Foods
Explore an ancient tradition. A boon to your gut health.
The World of Squashes & Gourds
A cornucopia of healthy squashes & gourds await.
Turmeric in Cooking
Turneric contains curcumin. Numerous healthy properties.
Discover Foraging
Ingredients are all around. Connect with nature.
Nutritious Citrus: Not just Vitamin C
Explore more about citrus.
Eat More Legumes: 15 Simple Ways
Benefits of beans and lentils.
12 Ways to Boost Your Immunity This Winter
Use recipes and ingredients to bolster immunity.
Eating Mushrooms: 20 Simple Ways
Up the nutrition of any dish.
Power Snacks for Health & Energy
Nutritious ways to pump up your day.
Improve Gut Health: Nutrients & More
Our guide to better digestion.
Featured Articles
View allQ&A with Emily Weeks
Wellness expert on foods that heal,
fighting inflammation, disease relief.
Q&A with Rodney Dunn
Tasmanian chef on connecting to earth,
sharing food, and the herb lovage.
Loose Leaf Tea: A Soothing Ritual
Could a more fulfilling way to drink tea also help to save the planet?
FERMENT: Food is Medicine
Just ask my grandmother, who is nearing 100 and has an insatiable appetite for pickles, vinegar, and other fermented delights that can help keep us healthy
Ingredient Encyclopedia
View All-
Immunity Support (126)
View All -
Blood Sugar & Diabetes (111)
View All -
Gut Health (109)
View All -
Heart Health (109)
View All -
Metabolic Support (57)
View All -
Bone Health (54)
View All -
Memory & Mood (51)
View All -
Longevity (46)
View All -
Sports Nutrition (38)
View All -
Detox (37)
View All -
Child Development (33)
View All -
Pre- & Post-Natal (27)
View All -
Libido & Hormones (24)
View All -
Iron-Rich (21)
View All -
Sleep Support (18)
View All
Books
View allThe Grammar of Spice
The Grammar of Spice
The Garden Chef
The Garden Chef: Recipes & Stories from Plant to Plate
On Food and Cooking
On Food And Cooking: The Science and Lore of The Kitchen
Six Seasons
Six Seasons: A New Way with Vegetables
Mango & Peppercorns
Mango & Peppercorns: A Memoir of Food, an Unlikely Family & the American Dream
The Rebel’s Apothecary
The Rebel’s Apothecary: A Practical Guide to the Healing Magic of Cannabis, CBD, and Mushrooms
The No Meat Athlete Cookbook
The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts and the Rest of Your Life
Dr. Rupy Cooks
Dr. Rupy Cooks: Healthy Easy Flavour