Pickling 101

5 Sessions Course Healthy Eating
Pickling 101

About this Course

Pickling preserves food, and culinary traditions. Pickles boots gut health and offer nutritional benefits. Peter Barrett guides you to where fermentation meets flavors and tradition. 



About the Teacher

Peter Barrett

Peter Barrett

I like to help people connect with their food in a deeper, more joyous, and more delicious way.
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5 Sessions

  1. Course Introduction
    Course Introduction
  2. Fennel Tsukemono
    1. Fennel Tsukemono
    You’ll start with two ingredients: some salt and a bulb of fennel. Easy.
    5 min
  3. Hot-Brined Pickled Carrots
    2. Hot-Brined Pickled Carrots
    Want a healthy snack? Stuff carrots into a jar — and behold the sorcery of a hot brine.
    5 min
  4. Simple Sauerkraut
    3. Simple Sauerkraut
    Salt and time transform cabbage into a classic that’s basically a party for your microbiome.
    5 min
  5. Pickled Radishes
    4. Pickled Radishes
    Pickling transforms radishes into fat and crunchy treats.
    4 min
  6. Vegetarian Kimchi
    5. Vegetarian Kimchi
    Korea’s delicious gift to the world is good for you and easy to make.
    7 min