Vegan Fundamentals

5 Sessions Course Healthy Eating
Vegan Fundamentals

About this Course

Veganism is surging around the world, but for those who are considering a practice of avoiding the consumption of animal products, it can be bewildering to figure out where to begin. In this course RoundGlass teacher JL Fields, who has led hundreds of popular vegan cooking classes over the years, shows you how to go plant-based without skimping on nutrition and flavor — and without getting bored.

photo by Signe Birck

About the Teacher

JL Fields

JL Fields

JL Fields is a vegan chef, an accomplished author, a National Board-certified Health and Wellness Coach, and a wellness brand consultant.
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5 Sessions

  1. Course Introduction
    Course Introduction
  2. The 5 Vegan Food Groups
    1. The 5 Vegan Food Groups
    Peace and love! Here’s JL’s spin on the classic hippie bowl.
    5 min
  3. Cream of Miso Mushroom Stew
    2. Cream of Miso Mushroom Stew
    Miso and mushrooms deliver the funk in this vegan stew.
    6 min
  4. Avocado Kale Salad with Peanut Dressing
    3. Avocado Kale Salad with Peanut Dressing
    Get your good fats from avocado, nuts, and hemp seeds.
    6 min
  5. Turmeric Tempeh Stir Fry
    4. Turmeric Tempeh Stir Fry
    Spice things up with this stir-fried delight.
    6 min
  6. Chunky Cashew No-Bake Cookies
    5. Chunky Cashew No-Bake Cookies
    Sweet tooth? JL’s got you covered.
    5 min