Salads with an Indian Flair

5 Sessions Course Healthy Eating
Salads with an Indian Flair

About this Course

Join Nandita Iyer in creating vibrant salads from scratch. Her creative pairings and Indian approach to salads surprise, delight, and nourish.

About the Teacher

Nandita Iyer

Nandita Iyer

Nandita Iyer brings together her degrees in medicine and nutrition with her love of cooking to enable people to pursue healthier lifestyles through her bestselling vegetarian cookbooks and blog. Sattva, her newsletter on simple and mindful living, reaches thousands of engaged readers every fortnight.
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5 Sessions

  1. Course Introduction
    Course Introduction
  2. Fenugreek Salad
    1. Fenugreek Salad
    Methi or fenugreek leaves are Indian super greens.
    4 mins
    VIEW recipe
  3. Indian Fattoush
    2. Indian Fattoush
    A Middle Eastern salad with an Indian twist.
    4 mins
    VIEW recipe
  4. Chickpea and Sweet Potato Salad
    3. Chickpea and Sweet Potato Salad
    Protein-packed, with a tangy, spicy dressing.
    5 mins
    VIEW recipe
  5. Kidney Bean and Red Rice Salad:
    4. Kidney Bean and Red Rice Salad:
    Prep this complete meal salad in advance.
    4 mins
    VIEW recipe
  6. Betel Leaf & Pomelo Salad
    5. Betel Leaf & Pomelo Salad
    A cooling, fresh salad served on betel leaves.
    4 mins
    VIEW recipe

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