Pure Pleasures: Healthy Vegan Desserts
About this course
Everyone loves desserts, not the hidden sugars. Through her training in nutrition, Mariam Begg demonstrates how to make cravings work in your favor by adding fruits, nuts, superfoods, and the right kinds of sweeteners to supercharge desserts with energy, fiber, and micronutrients. Join her on a sweet journey towards greater mindfulness.
About the teacher
Mariam Begg
Mariam Begg is a certified health and nutrition coach who focuses on integrative nutrition. She views good health as the coming together of food, interpersonal relationships, spirituality, and the mental and emotional spheres. An advocate of plant-based diets and raw foods, she hosts workshops on nutrition and health.
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5 Sessions
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Course Introduction -
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3. Coconut, Lemon & Red Rice CupcakesCan you make a delicious and nutritious cupcake? Yes!6 mins -
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5. Chai Chocolate Double-Layer FudgeCacao is a breakthrough ingredient for health.6 mins
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