Drink to Good Health
About this course
Certified health and nutrition coach Mariam Begg curates vegan beverages that are refreshingly different, packed with surprising ingredients, and full of beneficial fiber and vitamins. Whether you're looking to eat more raw foods, "sneak" more veggies into your kids' meals, or just trying to stay hydrated, Mariam has easy-to-prep recipes for home and on the go.
About the teacher
Mariam Begg
Mariam Begg is a certified health and nutrition coach who focuses on integrative nutrition. She views good health as the coming together of food, interpersonal relationships, spirituality, and the mental and emotional spheres. An advocate of plant-based diets and raw foods, she hosts workshops on nutrition and health.
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6 Sessions
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Course Introduction -
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4. Avo-Berry Fruit & Greens SmoothieFruit is all you need to satisfy a sweet craving.4 mins -
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