Courses about Boost Happiness
20
Courses
How to Cook in Color
Eat the rainbow for enhanced nutrition and meal-time satisfaction.
The Magic of Mangoes
Explore the variety of flavors and nutritional benefits of mangoes.
Pure Pleasures: Healthy Vegan Desserts
Fruits and superfoods are the secret to nutritious, delicious desserts.
Practices for Positive Karma
Start creating productive karmic change in your life today.
Discover the Power of Visualization
Harness your imagination to access creative, healing parts of the brain that can go dormant when underused.
3-Day Meditation Challenge
Learn the foundations of starting a meditation practice in just three short sessions.
Whirling for Deep Healing
Use whirling meditation as medicine for the soul.
Karma's Cause and Effects
Learn how to use karma to bring positive change into your life.
Unburden Your Life
Learn tapping, clearing, and other techniques to release emotions you're struggling to leave behind.
Reclaim Your Attention
Cultivate awareness to regain choice in who gets your attention when.
Yoga's 8-Step Path to Awakening
Discover the Yoga Sutras’ eightfold path to self-realization.
Life-Changing Lessons from a Monk
Learn how to apply the habits of monkhood to find harmony in your daily life.
Whirling for Divine Connection
Dive into the science and spirituality behind whirling as a meditative art form in this experiential movement course.
Meditation Made Easy
Learn how to effortlessly start a daily practice that works for you.
Discover the Gifts in Loneliness
Find the magic in embracing yourself.
Awaken Your Compassionate Side
Love and appreciate yourself and the world around you.
A New Take on Conscious Living
Explore self-connection and new perspectives that can change your life right now.
Detox Your Heart from Anger and Fear
Learn wellbeing practices to let go of negative emotions you've been hanging onto.
4-Week Mindfulness Journey
This mindfulness journey will help you learn how to fill your life with joy, gratitude, generosity, and inner peace.
Discover Joy in Challenging Times
Learn how to access joy no matter the circumstances.