Practices for Positive Karma

5-session Course Meditation & Mindfulness
Practices for Positive Karma

In this 5-session course, you'll learn:

  • What is karma according to Buddhist philosophy and how it affects our lives.
  • The natural laws of cause and effect.
  • Methods to change your karma for happier, more-peaceful living.

About this course

Take your future into your hands by joining Buddhism teacher, the Venerable Lhundup Jamyang to learn the practices that can change your karma for better living.

About the teacher



Venerable Lhundup Jamyang is passionate about sharing her learned expertise in Tibetan Buddhism with others. She has over 25 years of training and experience in the field, and students commend her engaging and thorough approach to deconstructing intricate teachings.
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5 Sessions

  1. Course Introduction
    Course Introduction
  2. Whatever We Experience Is Karma
    1. Whatever We Experience Is Karma
    Learn how everyday experiences provide insight about karma.
    17 mins
  3. Instigating Change
    2. Instigating Change
    Learn to purify your karma to limit suffering.
    13 mins
  4. Letting Go of Negative Habits
    3. Letting Go of Negative Habits
    Practice the remaining purifying powers to clear obstacles.
    15 mins
  5. Preventing Negative Seeds From Ripening
    4. Preventing Negative Seeds From Ripening
    Prevent negative karmic seeds from ripening and create a better life.
    11 mins
  6. Nourishing Positive Seeds
    5. Nourishing Positive Seeds
    Recognize the seeds that feed good karma and ripen into happy experiences.
    14 mins