Whirling for Deep Healing
In this course, you'll:
- Learn to identify imbalances in the body, from sleep to pain patterns.
- Use movement to help relieve anxiety, grief, and restlessness.
About this Course
Become a witness to all that's happening around you. Go on a journey to find your body's potential for self-healing and transformation.
About the Teacher
3 Sessions
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1. Somatic Experience: Movement and StillnessUnderstand the body as a self-regulating, self-correcting organism for movement.21 min
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2. Stillness Consciousness and Witness ConsciousnessThrough meditation, learn how to awaken the witness within you.23 min
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3. The 3 SurrendersLearn how to be quiet, still, and solitary for deep peace and healing.25 min