Whirling for Deep Healing

3 Sessions Course Meditation, Rituals & Ceremonies, Music & Art

Somatic Experience: Movement and Stillness

Understand the body as a self-regulating, self-correcting organism for movement.

In this course, you'll:

Learn to identify imbalances in the body, from sleep to pain patterns.
Use movement to help relieve anxiety, grief, and restlessness.

About this Course

Become a witness to all that's happening around you. Go on a journey to find your body's potential for self-healing and transformation.

About the Teacher

Zia Nath

Whirling instructor Zia Nath believes sacred dances transcend religion and spirituality, bringing us into the mystic consciousness. She is India’s first internationally certified biodynamic craniosacral therapist and organizes diploma courses in the subject.

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3 Sessions

1. Somatic Experience: Movement and Stillness

Understand the body as a self-regulating, self-correcting organism for movement.

21 mins
2. Stillness Consciousness and Witness Consciousness

Through meditation, learn how to awaken the witness within you.

23 mins
3. The 3 Surrenders

Learn how to be quiet, still, and solitary for deep peace and healing.

25 mins