Discover the Power of Visualization
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In this three-session course, you'll:
- Spark curiosity and imagination for high-definition living.
- Learn visualizations and other tools for self-healing.
About this Course
Awaken the wonder and spontaneity within. Learn to trust your intuition and access healing parts of the brain to ease anxiety, and disconnection.
About the Teacher
3 Sessions
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Course Introduction
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1. Demystify the MysticalWarm up your creative brain with a visualization exercise that calls on breathwork and imagination.9 mins
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2. Spark ImaginationMove your brain into states of relaxation and self-healing by tapping into your imagination.10 mins
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3. Awaken SpontaneityWe’re all born with a sense of curiosity and impulse—reawaken it to spice up your life.14 mins