Discover the Power of Visualization
In this three-session course, you'll:
- Awaken curiosity and imagination for high-definition living.
- Learn visualizations and other tools for self-healing.
About this Course
Join spiritual healer and meditation teacher Tatum Barnes for introductory breathwork and visualization practices that awaken the wonder and spontaneity within. Learn to trust your intuition and decision-making in the moment to ease anxiety, stress, and disconnection.
About the Teacher
3 Sessions
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Course Introduction
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1. Demystify the MysticalWarm up your creative brain with a visualization exercise that calls on breathwork and imagination.9 min
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2. Spark ImaginationMove your brain into states of relaxation and self-healing by tapping into your imagination.10 min
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3. Awaken SpontaneityWe’re all born with a sense of curiosity and impulse—reawaken it to spice up your life.14 min