3 Feel-Good Breath Techniques
About this Class
Pranayama for positive energy.
Try this pranayama breathing practice to relax the body and invite happiness and calm.
About the Teacher
Sunaina Rekhi
Sunaina Rekhi is passionate about helping people move trauma and trapped emotions through their body to heal stress. She has over 10 years of experience studying and teaching yoga, and is an advocate for sustained wholstic wellness regardless of age or ability.
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