Intention and Empowerment

Turn to this meditation when you're having a tough day.

Imagine hiking up a beautiful mountain and receiving a message.

Use your imagination to visualize a peaceful, loving world.

Help kids imagine their future selves and learn about intention-setting.

Boost self-confidence so you can be your best you — each and every day.

Tap into your natural curiosity to unlock a world of endless possibilities.

Try this fun, out-of-the-box meditation to open up your imagination and get in the mood for creative work.

Use this practice whenever you need a confidence booster, to remind yourself how valuable and accomplished you truly are.