Isochronic Tones

Drift into profound healing sleep with Delta waves (below 4 Hz), the slowest form of brain waves.

Theta waves (4 to 8 Hz) occur during periods of creative flow and meditation.

Alpha waves (8 to 12 Hz) emerge during calm and relaxed states, such as meditation.

Beta waves (12 to 30 Hz) occur when you are alert, focused, and engaged in productive problem-solving.

Gamma waves (30 to 100 Hz) are the brain’s fastest frequencies, occurring in times of higher levels of cognitive functioning and certain states of heightened perception and consciousness.