Welcome to Roundglass Teens
Your space to empower your mind and unleash your limitless potential.
Classes
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Breathe Out School Stress
Let go of anxiety so you can focus on what matters most.
Clear Your Mind to Write
Feeling stuck with your writing? Try slowing down your thoughts for a bit to bring fresh energy to your mind and your work.
Exercises to Elevate Your Mood
Greet each day with a handful of moving meditations and daily exercises.
Magic Eyes
Teach kids about compassion through seeing how we’re all connected.
Browse by Goals
Activities
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Bubble Breathing for Peace of Mind
2 mins
Ease Anxiety with Your 5 Senses
2 mins
Power Affirmations
2 mins
Ultra-Relaxing Finger Tracing
2 mins
Bubble of Protection
5 mins
Reset with Finger Counting Breath
2 mins
Flower Power Stretch
2 mins
Clench and Release to Melt Tension
2 mins
Superhero Poses
5 mins
Ocean Breath
2 mins
