Welcome to Roundglass Teens
Your space to empower your mind and unleash your limitless potential.
Classes
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Soaring Eagle
Imagine hiking up a beautiful mountain and receiving a message.
The Mindful Sound Detective
Search for clues in the sounds within and around you.
Clear Your Mind to Write
Feeling stuck with your writing? Try slowing down your thoughts for a bit to bring fresh energy to your mind and your work.
Future Me: Time Machine Meditation
Help kids imagine their future selves and learn about intention-setting.
Browse by Goals
Activities
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Bubble Breathing for Peace of Mind
2 min
Ease Anxiety with Your 5 Senses
2 min
Power Affirmations
2 min
Bubble of Protection
5 min
Ultra-Relaxing Finger Tracing
2 min
Clench and Release to Melt Tension
2 min
Reset with Finger Counting Breath
2 min
Flower Power Stretch
2 min
Superhero Poses
5 min
Ocean Breath
2 min
