Explore More Content by Grace Edmunds
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![Find Inspiration](https://res.cloudinary.com/roundglass/image/upload/w_640,ar_16:9,c_fill,g_face,f_auto/v1696273978/rg/collective/media/mc45-find-inspiration-1696273978158.jpg)
Find Inspiration
Awaken wonder and imagination from within.
![Grow Self-Confidence](https://res.cloudinary.com/roundglass/image/upload/w_640,ar_16:9,c_fill,g_face,f_auto/v1696263958/rg/collective/media/mc41-grow-self-confidencee-1696263958095.jpg)
Grow Self-Confidence
Three practices to help you overcome negative self-talk and limiting beliefs.
![Freedom From Fear](https://res.cloudinary.com/roundglass/image/upload/w_640,ar_16:9,c_fill,g_face,f_auto/v1695827446/rg/collective/media/mc38-freedom-from-fear-1695827446035.jpg)
Freedom From Fear
Three practices to push past what scares you.
![Invite Love In](https://res.cloudinary.com/roundglass/image/upload/w_640,ar_16:9,c_fill,g_face,f_auto/v1694479226/rg/collective/media/mc27-invite-love-in-1694479225992.jpg)
Invite Love In
Wellbeing practices to open your heart to love and worthiness.
![Practice Gratitude](https://res.cloudinary.com/roundglass/image/upload/w_640,ar_16:9,c_fill,g_face,f_auto/v1694480646/rg/collective/media/mc36-practice-gratitude-1694480645801.jpg)
Practice Gratitude
Reap the many benefits of being thankful with three short wellbeing practices.
![Let Go of Jealousy](https://res.cloudinary.com/roundglass/image/upload/w_640,ar_16:9,c_fill,g_face,f_auto/v1694479105/rg/collective/media/mc25-let-go-of-jealousy-1694479104895.jpg)
Let Go of Jealousy
Three wellbeing practices to help turn envy around.
![Tech Timeout](https://res.cloudinary.com/roundglass/image/upload/w_640,ar_16:9,c_fill,g_face,f_auto/v1694480272/rg/collective/media/mc34-tech-timeout-1694480272327.jpg)
Tech Timeout
Practices to help balance digital detox with the demands of modern life.
![Why Stillness Is Your Secret Weapon](https://res.cloudinary.com/roundglass/image/upload/w_640,ar_16:9,c_fill,g_face,f_auto/v1665449286/rg/collective/media/Screen%20Shot%202022-10-10%20at%202.47.24%20PM_csi56g.jpg)
Why Stillness Is Your Secret Weapon
Ease the pressure to stay busy all the time.
![Lean Into Your Fears](https://res.cloudinary.com/roundglass/image/upload/w_640,ar_16:9,c_fill,g_face,f_auto/v1650329860/rg/collective/media/img_1006-1920x1080-bc8539e-1650329859527.jpg)
Lean Into Your Fears
What if, instead of pushing fear away, we welcomed it with open arms?
![Turn Your Envy Around](https://res.cloudinary.com/roundglass/image/upload/w_640,ar_16:9,c_fill,g_face,f_auto/v1717091226/rg/collective/media/1--42--1717091225688.jpg)
Turn Your Envy Around
Envy hardens your heart, but this meditation will help you develop sympathetic joy and feel happy for others' success.
![Use Social Media Mindfully](https://res.cloudinary.com/roundglass/image/upload/w_640,ar_16:9,c_fill,g_face,f_auto/v1702304730/rg/collective/media/1147338154-2560x1440-1702304729278.jpg)
Use Social Media Mindfully
Improve your relationship with social media by observing how it makes you feel and why you're drawn to it.
![Work Through Your Fears](https://res.cloudinary.com/roundglass/image/upload/w_640,ar_16:9,c_fill,g_face,f_auto/v1628459803/rg/collective/media/gsvyrhfjkogvdycrjtix.jpg)
Work Through Your Fears
Instead of trying to conquer your feelings of fear, this meditation will encourage you to understand them better.
![Practice the Art of Stillness](https://res.cloudinary.com/roundglass/image/upload/w_640,ar_16:9,c_fill,g_face,f_auto/v1658858869/rg/collective/media/gettyimages-748343713-1920x1080-1658858868783.jpg)
Practice the Art of Stillness
By maintaining stillness, you can cultivate a balanced, nonreactive mind, helping you stay calm and centered.
![Victory Pose to Increase Confidence](https://res.cloudinary.com/roundglass/image/upload/w_640,ar_16:9,c_fill,g_face,f_auto/v1720564897/rg/collective/media/gettyimages-1396449257-1720564896768.jpg)
Victory Pose to Increase Confidence
Learn the 'posture of victory' to feel more confident before an interview, a presentation, or whenever you need it.
![Be Curious About Your Pain](https://res.cloudinary.com/roundglass/image/upload/w_640,ar_16:9,c_fill,g_face,f_auto/v1717092796/rg/collective/media/1--47--1717092796005.jpg)
Be Curious About Your Pain
If you’ve tried everything to feel better and the pain persists, try relaxing into the sensations instead.
![Radical Self-Acceptance](https://res.cloudinary.com/roundglass/image/upload/w_640,ar_16:9,c_fill,g_face,f_auto/v1708621751/rg/collective/media/1455086052-16x9-1708621751103.jpg)
Radical Self-Acceptance
Practice this meditation to see how different life feels when you accept yourself fully, exactly as you are right now.
![Experience Child-Like Wonder](https://res.cloudinary.com/roundglass/image/upload/w_640,ar_16:9,c_fill,g_face,f_auto/v1719862691/rg/collective/media/gettyimages-688410346-3544x2028-a2956b1-1719862690087.jpg)
Experience Child-Like Wonder
Awe or childlike wonder are qualities that we can invoke as we observe even the smallest of daily miracles.
![Learning Self-Forgiveness](https://res.cloudinary.com/roundglass/image/upload/w_640,ar_16:9,c_fill,g_face,f_auto/v1718923772/rg/collective/media/gettyimages-2075739057-1718923771697.jpg)
Learning Self-Forgiveness
Learn to forgive yourself from past mistakes so you can focus more on the possibilities that lie ahead.
![Unplug to Recharge](https://res.cloudinary.com/roundglass/image/upload/w_640,ar_16:9,c_fill,g_face,f_auto/v1694758371/rg/collective/media/gettyimages-182960992-livingapp-16x9-1694758370330.jpg)
Unplug to Recharge
Find room in your day to unplug from your devices, and access a sustainable internal source of connectedness instead.