Victory Pose to Boost Confidence

5-mins Class Meditation
Victory Pose to Boost Confidence

About this Class

Strike a pose and meet the day with confidence.

Learn the Posture of Victory, a pose that can transform how you feel in just minutes, empowering your confidence before a presentation, event, or whenever you need it.

About the Teacher

Grace Edmunds

Grace Edmunds

Mindfulness teacher Grace Edmunds draws from 15 years of training in mindfulness and awareness practices to help people work with less stress and lead a life with wisdom, empathy, and compassion. She has experience working with individuals from a variety of backgrounds, including ivy league schools and nonprofit organizations.
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