Courses about Cultivate Insight & Wisdom
20
Courses
Exploring the Self Through Buddhism
Learn how to deconstruct long-held limiting beliefs about who you are and how to exist in relation to everything and everyone in your life.
A Modern Guide to Mindfulness
Learn seven mindfulness practices that teach you how to live in the present moment.
Meditations to Manifest Abundance
Plant the seeds to achieve your dreams and grow your best life ever.
4 Steps to Tame Anger
Identify what makes you angry and how to self-soothe when you're triggered.
Karma's Cause and Effects
Learn how to use karma to bring positive change into your life.
Filling Our Vessels
Engage your mind, body, and spirit to create healing drinks.
Reclaim Your Attention
Cultivate awareness to regain choice in who gets your attention when.
Yoga's 8-Step Path to Awakening
Discover the Yoga Sutras’ eightfold path to self-realization.
Life-Changing Wisdom from a Monk
Learn how to apply the habits of monkhood to find harmony in your daily life.
8 Life-Changing Truths
Challenge some of your long-held beliefs through this course on surprising, transformative wisdom.
Meditation Made Easy
Learn how to effortlessly start a daily practice that works for you.
The Power of Mantra Meditation
Learn 21 mantra meditations that work on a vibrational level to create change.
Discover the Gifts in Loneliness
Find the magic in embracing yourself.
Clear Your Mind with Kundalini
Clear out mental cobwebs and strengthen your intuition.
A New Take on Conscious Living
Explore self-connection and new perspectives that can change your life right now.
How to Train Your Attention
Easily train your mind to focus on what you want, when you want it.
Live Fearlessly Amid Uncertainty
Uncertainty is scary, but it's not the enemy.
Achieve a Growth Mindset
A 14-day mindfulness journey to increase your resilience and optimism in the face of challenges.
4-Week Mindfulness Journey
This mindfulness journey will help you learn how to fill your life with joy, gratitude, generosity, and inner peace.
Learn Meditating in 21 Days
Learn to connect your breath, mind, and heart to establish a profound mindfulness practice.