8 Life-Changing Truths
In this course, you'll:
- Find freedom through releasing beliefs that no longer serve you.
- Change your perspective to transform your life.
About this Course
In this course, meditation coach and spiritual teacher Nithya Shanti explores the insights inherent in contradiction—what he calls contra-wisdoms, those lessons that go against the grain of what we think we know.
About the Teacher
Nithya Shanti
Spiritual teacher Nithya Shanti is passionate about helping others realize the joy that exists within. Through his work at the Nithya Shanti Foundation, Shanti works to address contemporary issues through spiritual teachings of mindfulness and compassion.
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8 Sessions
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Course Introduction -
1. Prepare Your Consciousness, Not Your ContentWe teach not through the things we say or do, but through who we are.16 min -
2. Seek Connection over PerfectionWhen you focus on perfection, you actually create disconnection. But connection naturally brings perfection.12 min -
3. Give What You Seek to ReceiveWhatever it is you're seeking in this world, give that to others.10 min -
4. From Hard Disk to Wi-Fi: Perceiving Your BrainWhen you look at your brain as a memory device based on past experiences, you're limited by the known.12 min -
5. Where There Is Suffering, There Is FreedomWhenever you're struggling, a part of your being is rejoicing and expanding.17 min -
6. When There Is Nothing to Do, Do NothingThere's a time and a place to give it everything you've got—and a time and a place to do nothing.11 min -
7. What Happens When You Lose Your ValuesThe idea of losing your cherished values is scary—but it can also be freeing.13 min -
8. Being a Lifelong StudentIs it possible that the opposite of what you believe is also true?8 min
