Classes

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Animal Power
Class
Animal Power
Imagine being a favorite animal to feel happy, relaxed, and powerful.
Dr. David Vago
| 5 min
The Butterfly’s Wing
Class
The Butterfly’s Wing
Being kind to others makes us feel good inside.
Rebecca Acabchuk, Ph.D.
| 3 min
Dream for Peace
Class
Dream for Peace
Use your imagination to visualize a peaceful, loving world.
Dr. David Vago
| 5 min
Send Hearts and Happy Thoughts
Class
Send Hearts and Happy Thoughts
Help kids send kind wishes to themselves and others.
Rebecca Acabchuk, Ph.D.
| 5 min

Browse by Goals

Reach Your Potential Move Your Body Chill Out & Relax Sleep Well Strengthen Focus Explore Emotions Share Kindness

Activities

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Ocean Breath
Ocean Breath
2 min
Flower Power Stretch
Flower Power Stretch
2 min
Back Painting
Back Painting
5 min
Stand like a Superhero
Stand like a Superhero
5 min
The Kindness Ball
The Kindness Ball
5 min
Animal Walk
Animal Walk
5 min
Lion’s Breath
Lion’s Breath
5 min
Belly Buddies
Belly Buddies
5 min
Sense Explorers
Sense Explorers
5 min
Everyday Scientists
Everyday Scientists
5 min

Browse By Subjects

Art Physical Education Health Math & Science English & Language

Albums

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Enlightenment: A Sacred Collection
Enlightenment: A Sacred Collection
Embracing the Wind
Embracing the Wind
Imagination's Light
Imagination's Light
Dreamweaver
Dreamweaver
Feather Light
Feather Light
A Different Kind of Blue
A Different Kind of Blue

Music for Wellbeing

Solfeggio Frequencies Colored Noise Isochronic Tones Binaural Beats
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