Classes

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Relax Your Neck
Class
Relax Your Neck
Relax your hardworking neck with gentle stretches.
Rebecca Acabchuk, Ph.D.
| 5 mins
Magic Eyes
Class
Magic Eyes
Teach kids about compassion through seeing how we’re all connected.
Dr. David Vago
| 11 mins
Pizza Meditation
Class
Pizza Meditation
Tame challenging thoughts with a familiar visual.
Dr. David Vago
| 8 mins
Strong Like a Tree
Class
Strong Like a Tree
Help kids find strength during tough moments.
Dr. David Vago
| 8 mins

Browse by Goals

Reach Your Potential Move Your Body Chill Out & Relax Sleep Well Strengthen Focus Explore Emotions Share Kindness

Activities

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Belly Buddies
Belly Buddies
5 mins
Sense Explorers
Sense Explorers
5 mins
The Kindness Ball
The Kindness Ball
5 mins
Stand like a Superhero
Stand like a Superhero
5 mins
Lion’s Breath
Lion’s Breath
5 mins
Back Painting
Back Painting
5 mins
Everyday Scientists
Everyday Scientists
5 mins
Animal Walk
Animal Walk
5 mins
Flower Power Stretch
Flower Power Stretch
2 mins
Ocean Breath
Ocean Breath
2 mins

Browse By Subjects

Art Physical Education Health Math & Science English & Language

Albums

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Imagination's Light
Imagination's Light
Enlightenment: A Sacred Collection
Enlightenment: A Sacred Collection
Embracing the Wind
Embracing the Wind
A Different Kind of Blue
A Different Kind of Blue
Hummingbird
Hummingbird
Celtic Fairy Dream
Celtic Fairy Dream

Music for Wellbeing

Solfeggio Frequencies Colored Noise Binaural Beats Isochronic Tones