Art Class (Grades K-5)
Guide students to become mindful of their emotions while inspiring them to explore their dreams. Increase their attention spans and encourage them to reach new levels of artistic expression.
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Get Playful with Creativity
Select a practice to feed creative energy and stimulate healthy depictions of emotional expression. -
Clench and Release
Imagine scrunching up worries and releasing them with a big sigh of relief.Watch Now -
Future Me: Time Machine Meditation
Help kids imagine their future selves and learn about intention-setting.Watch Now