The Boy and His Dog
About this Class
Help kids feel cozy and relaxed at bedtime.
In this peaceful meditation story, children can visualize the warmth of cuddling a beloved puppy, growing more and more relaxed with the rising and falling of each sleepy breath.
About the Teacher
Rebecca Acabchuk, Ph.D.
Rebecca L. Acabchuk, Ph.D. (Becky) has taught mindfulness workshops in a variety of spaces. She aims to promote overall wellbeing through healthy lifestyle and behavior change.
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