Intention and Empowerment

Set big dreams for the future and discover you're strong enough to make them come true.

Kids Class

My Dragon Wings

Help kids feel strong by harnessing the power of a dragon.
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Kids Class

Animal Power

Imagine being a favorite animal to feel happy, relaxed, and powerful.
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Kids Class

Breathe Like a Lion

Roar like a lion to feel strong, powerful, and courageous.
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Kids Class

Dream for Peace

Use your imagination to visualize a peaceful, loving world.
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Kids Class

Future Me: Time Machine Meditation

Help kids imagine their future selves and learn about intention-setting.
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Kids Activity

Stand Like a Superhero

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