Workplace Wellbeing Through Mindfulness & Meditations

Wellbeing at Work Survey 2023 is live now!

Get insights into the latest workplace wellbeing trends. Learn how to navigate the future of wellbeing.
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Wellbeing at Work Survey 2023 is live now!

Workplace Wellbeing Matters

Bring your employees the joy of living through Wholistic Wellbeing for a happier and healthier life.
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For Employees

Start your Wholistic Wellbeing journey today to improve mental wellbeing, work-life balance, motivation, and focus.
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For Organizations

Enhance employee happiness and joy, increase employee engagement, and improve productivity.
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For Leaders

Learn about the latest workplace wellbeing trends and access our survey reports to create a culture of Wholistic Wellbeing.
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Introducing RoundGlass Living For Workplace

RoundGlass Living is a unique solution that combines technology and evidence-based models to deliver “Wholistic Wellbeing” for employees. The app offers different pathways for starting the journey toward holistic wellbeing, including meditation, mindfulness, breathwork, yoga, music, food, and more. A dynamic video-first content approach features teachers and experts who embody wellbeing in their everyday lives.

What's Your Goal?

Achieve your goals by learning to become more mindful and intentional in every facet of your life.

Develop Healthy Habits: Develop Healthy Habits

Change how you view routines. Mindfulness strategies throughout daily life can make positive habits that transform unwanted behaviors into healthy wellbeing practices.

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Meditation Collection Digital Detox Reset your relationship with your devices with curated mindfulness practices that result in healthier habits, and a more peaceful mind.

Meditation Collection Try Something New Open to the unfamiliar? Find your next adventure with mind-opening meditations to expand your horizons.

Meditation Collection Get Focused Learn new ways to train your attention, and harness the full power of your mind, with curated practices for better focus.

Meditation Collection No Afternoon Slumps Does fatigue set in like clockwork once midday rolls around? The next time you're feeling sluggish, these practices can help you recharge.
Manage Difficult Emotions: Manage Difficult Emotions

Give your mind and body peace and evolve when faced with feelings of anger, fear or sadness. Learn how to challenge these emotions and thrive in difficult moments.

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Meditation Collection Defuse Anger Anger is the wild child of our emotions — needing constant supervision. These practices can show you how to handle this fiery emotion mindfully.

Meditation Collection Soothe the Blues Feeling slow, moody, or sad? Let some sunshine back in.

Meditation Collection Dial Down Fear The next time worries and "what ifs" are holding you back, these practices will help you move beyond your doubts.

Meditation Collection Tools for Optimism Positivity can boost health. Get your brightness back.
Nurture Relationships: Nurture Relationships

Connection is an essential life source that enriches how we live. Navigating personal relationships involves reflecting on communication, the bond, and a sense of belonging.

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Meditation Collection Find Compassion Replenish love and kindness. Spread it to others in need.

Meditation Collection Ease Loneliness Are you feeling isolated by major life shifts? With these practices, we'll tackle everything from missing a loved one to befriending yourself.

Meditation Collection Dissolve Tension Feeling out of sorts? These practices will help ease tightness, soothe soreness, and offer loving care to your physical form.

Meditation Collection Be Kind to Yourself How would life be if your inner critic was on your side? Here are some practices to help you to start treating yourself more like a friend.
Reduce Stress & Anxiety: Reduce Stress & Anxiety

Ease the burden of stress and anxiety with these calming practices to promote peace and wellbeing.

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Meditation Class Mindful Meditation for Parents Jay Vidyarthi Parenting is not only a great responsibility, it's also brilliant motivation to work on ourselves. Learn how to show up as the best parent you can be with this meditation practice of dedication, discipline, and love.

Meditation Collection Achieve Mindfulness Is your mind overflowing with to-do lists, and worries? Find relief with practices that help reduce stress, boost happiness, and improve focus.

Meditation Collection Boost Gratitude Gratitude can impacts our mood, health & sleep. These practices can help in appreciating what brings us joy.

living Collection Yoga Work Break The flows in this collection are designed to open your body, release stress, improve posture, and expand your energy throughout the day.

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Begin a life-changing journey with Roundglass Living.

Workplace Wellbeing Programs For Organizations

RoundGlass is dedicated to improving the health of people everywhere and the planet we share through wholistic wellbeing.

Find Growth Personal wellbeing impacts performance at work and overall growth. When individuals grow, so does the organization.

Stay Motivated Our Wholistic Wellbeing approach is designed to inspire and help teams perform to their full potential.

Easy to Stay on Track Fit wellbeing with byte-size lessons into your busy schedule as per your convenience. Access them in the office or on the go.

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Wellbeing At Work Survey

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The annual Wellbeing at Work Survery aims apprising business leaders about corporate wellbeing trends and best practices while guiding them on the best ways to navigate the future of wellbeing.

Wellbeing at Work 2018-19 Executive Summary, India

Get insights into the state of workplace wellbeing in India

Wellbeing at Work 2018-19 Full Report, India

A benchmark of employee wellbeing practices in India

Wellbeing at Work 2019-20 Executive Summary, India

Trends, insights and best practices at your fingertips

Wellbeing at Work 2019-20 Full Report, India

A state of the industry report for workplace wellbeing in India

Wellbeing at Work 2020-21 Full Report, India

A state of the industry report for workplace wellbeing in India

Wellbeing at Work 2020-21 Executive Summary, India

Trends, insights and best practices at your fingertips