Be Kind to Yourself
Quiet your inner critic. Treat yourself like a friend.
![Be Kind to Yourself](https://res.cloudinary.com/roundglass/image/upload/w_640,ar_16:9,c_fill,g_face,f_auto/v1668073123/rg/collective/media/gettyimages-1191251549-1668073123151.jpg)
-
Try a Little Tenderness
Ease into self-love one step at a time. -
-
-
-
-
-
-
Make Peace with Yourself
Trade self-criticism for self-compassion. -
-
Affirmations to Drop Old Patterns
Watch NowReprogram your mind, so self-criticism is no longer your default.
-
-
-
-
-
Become Your Best Supporter
Learn to honor and appreciate your whole self. -
12 Weeks to Finding Your True Self
Learn MoreTap into unseen parts of yourself through breathwork and visualization.