Living with Sunny Podcast

Roundglass founder Sunny Singh brings you thought-provoking conversations on living well with innovators and experts from around the world.
35 Podcasts
Meditation 101 with Dada Nabhaniilananda
Meditation 101 with Dada Nabhaniilananda
Sunny Gurpreet Singh
| 11 min
Dada Nabhaniilananda on the Need for Mindful Leadership
Dada Nabhaniilananda on the Need for Mindful Leadership
Sunny Gurpreet Singh
| 12 min
A J Jacobs on Embracing Gratitude for a Meaningful Life
A J Jacobs on Embracing Gratitude for a Meaningful Life
Sunny Gurpreet Singh
| 14 min
Dr. Howard Luks Shares the Path to a Healthier Life
Dr. Howard Luks Shares the Path to a Healthier Life
Sunny Gurpreet Singh
| 15 min
Dr. Gary Deng on the Need for Mindful Nutrition To Tackle Modern Day Illnesses
Dr. Gary Deng on the Need for Mindful Nutrition To Tackle Modern Day Illnesses
Sunny Gurpreet Singh
| 20 min
Michelle Maldonado on the Need for Mindfulness in the Workplace
Michelle Maldonado on the Need for Mindfulness in the Workplace
Sunny Gurpreet Singh
| 20 min
Kanchan Koya on The Power of Mindful Eating
Kanchan Koya on The Power of Mindful Eating
Sunny Gurpreet Singh
| 21 min
Duff McDonald on Finding Joy in Living in the Moment
Duff McDonald on Finding Joy in Living in the Moment
Sunny Gurpreet Singh
| 15 min
Cara Bradley on How You Can Optimize Your Mental Fitness
Cara Bradley on How You Can Optimize Your Mental Fitness
Sunny Gurpreet Singh
| 20 min
Rachel O'Meara on The Power of the Pause in a Fast-Paced World
Rachel O'Meara on The Power of the Pause in a Fast-Paced World
Sunny Gurpreet Singh
| 20 min
Chef J L Fields on the Delights of Embracing Veganism
Chef J L Fields on the Delights of Embracing Veganism
Sunny Gurpreet Singh
| 20 min
Ethan Cross on How To Silence the 'Chatter' in Your Mind
Ethan Cross on How To Silence the 'Chatter' in Your Mind
Sunny Gurpreet Singh
| 22 min
Dr. Jamie Zuckerman on Coping with Stress and Anxiety in Daily Life
Dr. Jamie Zuckerman on Coping with Stress and Anxiety in Daily Life
Sunny Gurpreet Singh
| 19 min
Reflections on the Covid Pandemic: In Conversation with Thomas Power
Reflections on the Covid Pandemic: In Conversation with Thomas Power
Are we becoming a better society? My own experience with Covid made me ponder this deeply.
Sunny Gurpreet Singh
| 20 min
Dr. Dung Trinh Explains What’s Wrong with Our Healthcare System
Dr. Dung Trinh Explains What’s Wrong with Our Healthcare System
Dung Trinh, chief medical officer at Irvine Clinical Research, talks about how our healthcare system focuses on curative care rather than preventive care.
Sunny Gurpreet Singh
| 21 min
Shasheen Shah Explains the Science of Success
Shasheen Shah Explains the Science of Success
Author and business coach Shasheen Shah talks about why some of the most successful people feel unfulfilled.
Sunny Gurpreet Singh
| 20 min
Overcoming Burnout with Allan Ting
Overcoming Burnout with Allan Ting
All we care about is powering through the day and that’s how burnout creeps up on us — slowly. Wellness adviser, Allan Ting tells us the signs of exhaustion we need to look out for.
Sunny Gurpreet Singh
| 20 min
Dr. Kien Vuu Shares His Secret For A Longer Life
Dr. Kien Vuu Shares His Secret For A Longer Life
The more positive thoughts we have in our mind, the slower we age, says Dr. Kien Vuu.
Sunny Gurpreet Singh
| 16 min
To Live With Compassion Is To Live Well: Joe Loizzo
To Live With Compassion Is To Live Well: Joe Loizzo
Ever thought about why we’re so hard on ourselves? It’s likely because we’re low on compassion — the ‘clean energy of living’.
Sunny Gurpreet Singh
| 16 min
Meet the Sleep Doctor — Michael Breus
Meet the Sleep Doctor — Michael Breus
Why are we not getting enough sleep? Sleep doctor Michael Breus has the answers.
Sunny Gurpreet Singh
| 24 min
Healthy Hacks and Nutrition 101 From Liana Werner-Gray
Healthy Hacks and Nutrition 101 From Liana Werner-Gray
Can’t give up your favorite fast food? You may not have to with these healthy hacks.
Sunny Gurpreet Singh
| 21 min
Ignorance Can Spur Creative Thinking: David Edwards
Ignorance Can Spur Creative Thinking: David Edwards
What sparks innovation? Professor, author, and inventor David Edwards believes the less we know, the more creative we are.
Sunny Gurpreet Singh
| 15 min
Redefining Sustainable Architecture with Pedro Gadanho
Redefining Sustainable Architecture with Pedro Gadanho
Can buildings save the environment? A new look at sustainable architecture could have the answer.
Sunny Gurpreet Singh
| 18 min
Let’s Talk About Mindfulness with Dr. Ellen Langer
Let’s Talk About Mindfulness with Dr. Ellen Langer
“It’s not that mindfulness adds more years to your life. It’s adding more life to your years.”
Sunny Gurpreet Singh
| 23 min
Finding Happiness with Rob Mack
Finding Happiness with Rob Mack
“Happiness isn’t what you seek, achieve, accomplish or acquire. It’s what you essentially are.”
Sunny Gurpreet Singh
| 31 min
A ‘Smart City’ Is Central to Community Health: Jaewon Peter Chun
A ‘Smart City’ Is Central to Community Health: Jaewon Peter Chun
We discuss the changing idea of a 'smart city' as community health is central to Wholistic Wellbeing.
Sunny Gurpreet Singh
| 31 min
Kireet Khurana’s Films Give a Voice to the Marginalized
Kireet Khurana’s Films Give a Voice to the Marginalized
Through impactful filmmaking, Kireet Khurana has given a voice to several marginalized communities.
Sunny Gurpreet Singh
| 27 min
Political Will a Must for Sustainable Future: Professor Yu Xiong
Political Will a Must for Sustainable Future: Professor Yu Xiong
Wish for a better world for your children? With the right political, financial, and technological innovation it is possible.
Sunny Gurpreet Singh
| 29 min
Every Decision Affects Our Kids’ Future: Michael Stanley-Jones
Every Decision Affects Our Kids’ Future: Michael Stanley-Jones
Every decision we make today affects our children's future. To help fight climate change we need a sustainability plan.
Sunny Gurpreet Singh
| 24 min
Lessons on Death, Healing, and Love From Dr Paula Petry
Lessons on Death, Healing, and Love From Dr Paula Petry
Fall in love and let it teach you about life — this is what author Paula Petry lives by.
Sunny Gurpreet Singh
| 31 min
Build a Narrative of Positivity With LaMondre Pough
Build a Narrative of Positivity With LaMondre Pough
Did you know you can enhance your happiness by building a narrative of positivity? La Mondre Pough tells us how.
Sunny Gurpreet Singh
| 26 min
Why We Spell Wholistic Wellbeing With a ‘W’
Why We Spell Wholistic Wellbeing With a ‘W’
Why do you write Wholistic Wellbeing with a ‘W’ and not an ‘H’? Thomas Power gets me to answer this most asked question.
Sunny Gurpreet Singh
| 30 min
All We Need Is Right Here, Says Vernon Sankey
All We Need Is Right Here, Says Vernon Sankey
When you let go of past memories and ideas of the future, only then can you truly be in the 'now'.
Sunny Gurpreet Singh
| 22 min
Eric Yaverbaum Unravels the Secrets of Leadership Success
Eric Yaverbaum Unravels the Secrets of Leadership Success
Learn how the world’s biggest CEOs function and how you can shape your own mantra for success.
Sunny Gurpreet Singh
| 23 min
Change Your Lifestyle With Jim Conley’s Wellbeing Principle.
Change Your Lifestyle With Jim Conley’s Wellbeing Principle.
Is your lifestyle hurting you? Let mindfulness help you change your routine and shape your wellbeing goals.
Sunny Gurpreet Singh
| 29 min