Explore More Content by Mariam Begg

Jackfruit halwa is a vegan, oil-free recipe and relies mostly on the natural sweetness of ripe jackfruit.

Try these energy-packed, raw vegan laddoos that require no cooking and are sugar-free.

Make a zesty, vegan and gluten-free dessert with cashew, coconut, and red rice flour

How do you ensure that you’re not just packing a smoothie with fruit sugar? Choose fruits with high amounts of antioxidants and use the whole fruit. Add in seeds or nuts to boost the fiber, slow down digestion, and avoid spiking sugar levels. And use greens, like lettuce, for their vitamin and mineral content, as well as to add more fiber.

With its chocolatey flavor and creamy texture, this is a great “breakthrough” recipe for people who are reluctant to try smoothies or raw foods

This vegan chocolate recipe, spiced with chai masala, is a delicious, grown-up dessert.

This detoxifying drink has gut-healthy spices and good fats from the seeds to elevate your mood and hydration

This pineapple and amla drink makes for a great to have an alternative, non-alcoholic drink in hand.

In Ayurveda, Lauki, or bottle gourd, is considered a beneficial “cooling” and healing ingredient. Try this unique recipe to enjoy the cooling benefits of bottle gourd.

Using kitchen scraps to infuse your water is a great, environmentally friendly alternative to buying bottled drinks, and the naturally sweet taste means that you’ll find yourself sipping on it all day.

Try this Indian-inspired take on overnight oats for breakfast or serve as a dessert