Explore More Content by Gayle Van Gils
12
Results
Be a Better Conversationalist
The dos and don’ts of mindful connection.
Breathwork to Lead with Awareness
Emotional intelligence for leaders.
Leadership 101: Trust Your Gut
Tap into your inherent intuition.
Try This Before Hard Conversations
Tools for better interactions.
Breathwork for Better Leadership
Pranayama for emotional intelligence.
Empathy Building for Leaders
Understand the feelings of others.
Stress Less and Befriend Change
Navigate murky waters with peaceful authority.
Let Go of Limiting Beliefs
Learn to develop personal power by writing your own life story.
Move Beyond What Scares You
Get up close and personal with your anxiety so you can move through it for good.
Mindful Presence in Meetings
Train your brain to focus — even when it's most difficult — with this guided mindfulness practice.
Radiate Confidence
When we are in contact with the deepest, truest part of ourselves, we can avoid getting caught up in external factors and instead, tap into our natural abilities with confidence.
Compassionate Leadership
Learn to lead with empathy by strengthening emotional awareness.