Compassionate Leadership
In this course, you'll:
- Learn to listen and lead from the heart, both at work and at home.
- Cultivate deeper emotional intelligence and compassionate communication skills.
About this Course
The key to great leadership? Emotional awareness. Discover mindfulness techniques to lead with compassion and curiosity.
About the Teacher
7 Sessions
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Course Introduction
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1. Who Needs Emotional Intelligence?Begin to develop awareness through this practical meditation.9 min
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2. The State of our Lives and MindsTake a closer look at how you perceive and process stress to improve your communication skills.9 min
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3. What Is Emotional Intelligence?To care for the emotions of others, you must first be in tune with your own.12 min
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4. The Messages in EmotionsEmotions hold powerful messages—but only if we know how to read them. Learn to listen to your body so you can deepen your intuition.12 min
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5. I Know How You FeelLearn to avoid taking on the stress and emotions of others.12 min
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6. Cultivate CuriosityOpen your mind and get curious so you can inspire imagination, empathy, and engagement.8 min
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7. Facing the Hard StuffUse visualization to approach difficult conversations with a fresh perspective, so you may create a work environment where all partners feel safe and understood.9 min