Vishvapani Blomfield
Mindfulness Teacher
Vishvapani Blomfield believes that mindfulness isn’t just about sitting still and practicing meditation — it’s about bringing a deeper awareness into your whole life. As the director of Mindfulness in Action, Blomfield works towards enlightening individuals on the transformative power of practicing mindfulness in daily life.
Cardiff
United Kingdom
- Buddhism
- Mindfulness Training
- Criminal Justice
- Public Policy
Featured Works
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Fall Back Asleep
Use these tools when tossing and turning gets you down.
Recharge with Gratitude
Take stock of the little things in life that are worth celebrating so you can feel more thankful and alive.
Eat Mindfully
Three practices to rebuild your relationship with food.
Mindfulness for Stress and Anxiety
Learn how to practice present-moment awareness so you can detach from unhealthy responses that cause stress and anxiety.
Mindful Awareness, Explained
Have you heard? Mindfulness offers science-backed benefits like less stress, more joy, and better relationships. But what exactly is it? In this session, Vishvapani unpacks the simple practice of being present.
Soothe Stressful Thoughts
Is your mind caught up in worries? This simple mindfulness practice aims to soothe stressful thoughts by helping you get out of your head and into your body.
Training
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Bangor University, Centre for Mindfulness Research and Practice
Teacher Training Retreats, Other Jan 2021 - Present (3 years) -
Prison Mindfulness Institute
Path of Freedom Training, Workshop Jan 2021 - Present (3 years) -
Mindfulness in Schools Project
.b Foundations, Workshop Jan 2021 - Present (3 years) -
The Present
The Present for Adults, Workshop Dec 2020 - Present (3 years) -
Breathworks
Mindfulness Teacher Training, Workshop Jul 2006 - Jul 2007 (a year)
Education
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University of London (Royal Holloway College)
MA 1988 - 1990 -
Cambridge University
BA/MA 1985 - 1988
Experience
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Director
Mindfulness in Action Apr 2010 - Present (14 years) -
Associate Teacher
Breathworks CIC Feb 2007 - Present (17 years) -
Freelance Writer, Broadcaster & Editor
Self-Employed Feb 2005 - Present (19 years)