5 Common Myths of Meditation

Amy joins Roundglass as a writer with more than 15 years of experience in print and digital, including Martha Stewart Living, The Seattle Times, and Sunset Magazine. She has six published books, her latest, Tiny Space Gardening, was published in the spring of 2022. Amy is a dedicated meditator, energy worker, and lifelong seeker who has used the power of breath and meditation to alter brain patterns and change her life. She is passionate about sharing this universal and natural ability through her work with RoundGlass.