Make Self-Awareness Your Superpower

29-mins Talk Meditation
Make Self-Awareness Your Superpower

About this Class

How can we set healthy boundaries and thrive in our social and professional lives? Mindfulness and emotional intelligence teacher Michelle Maldonado explains why tapping into the wisdom of our bodies may be the key.

About the Teacher

Prakriti Poddar

Prakriti Poddar

Prakriti Poddar is a pioneering force in mental health and wellbeing based in Bellevue, Washington, US. Drawing from over two decades of expertise in mental wellness, Prakriti serves as the Global Head for Mental Health and Wellbeing at Roundglass.
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