Explore More Content by Zia Nath

15 Results
Point of Nothingness
Class
Point of Nothingness
The absence of something is everything.
Zia Nath
| 25 min
Feel Expansion with Whirling
Class
Feel Expansion with Whirling
Deepen your roots through meditative movement.
Zia Nath
| 32 min
Advanced Whirling Footwork
Class
Advanced Whirling Footwork
Sufi whirling is an Islamic spiritual ritual of self-pivoting.
Zia Nath
| 25 min
Find Your Center with Whirling
Class
Find Your Center with Whirling
Spinning for stability.
Zia Nath
| 23 min
Tap into Presence with Whirling
Class
Tap into Presence with Whirling
Moving meditation for awareness.
Zia Nath
| 27 min
Warm Up Your Spine with Whirling
Class
Warm Up Your Spine with Whirling
Move into meditation.
Zia Nath
| 23 min
Whirling: Anchor the Inner Self
Class
Whirling: Anchor the Inner Self
Find calm in chaos.
Zia Nath
| 25 min
Whirling: Tune Your Inner Compass
Class
Whirling: Tune Your Inner Compass
Balance from the belly.
Zia Nath
| 25 min
Intro to the Art of Whirling
Class
Intro to the Art of Whirling
Experience deep healing through this sacred dance form.
Zia Nath
| 5 min
Whirling for Deep Healing
Course
Whirling for Deep Healing
Use whirling meditation as medicine for the soul.
Zia Nath
| 3 Sessions
Whirling for Divine Connection
Course
Whirling for Divine Connection
Dive into the science and spirituality behind whirling as a meditative art form in this experiential movement course.
Zia Nath
| 9 Sessions
Find Your Center with Whiring
Article
Find Your Center with Whiring
In whirling, we release dependence on the outside world and develop a deep inner centering.
Zia Nath
Find Deep Healing Through Whirling
Article
Find Deep Healing Through Whirling
Whirling doesn't cause anything to happen, necessarily, but it does allow energy to shift, bringing us into a healthy balance.
Zia Nath
How I Learned to Whirl
Article
How I Learned to Whirl
As my practice continues, I have learned that anything can be a teacher when we tune in to our hearts.
Zia Nath
8 Common Myths About Whirling
Article
8 Common Myths About Whirling
Whirling can bring about misconceptions with its mysterious ways, but the practice starts and ends as a meditation.
Zia Nath